Back to the Source
Work more efficiently but sleep well, train resilience & anti-stress strategies for mental health, use psychology mindfulness & emotional intelligence to relax
Autor*in: Janson, Simone
Jahr: 2024
Sprache: Englisch
Umfang: 100 S.
Voraussichtlich verfügbar ab: 09.05.2024
- Inhalt:
- In the 4th, completely revised edition of this groundbreaking guide, published by an award-winning publisher, renowned experts (overview in the book preview) combine their knowledge with interactive AI. This unique combination of decades of experience and state-of-the-art technology enables you to master challenges on a whole new level. Thanks to the innovative transfer of information, complemented by personal experiences of success, you can realize your goals and reach your full potential.Because for those who want to remain efficient and healthy, time management is only half the battle: It is at least as important to maintain focus and clarity and to always return to the sources of your own power and strengths. But this is not always easy: Our life today is characterized by stress, hectic, sensory overload and constant mobility; switching off, concentrating on the essentials and relaxing are therefore increasingly difficult for many people. Mental exercises, simple health-promoting applications, healthy sleep or also the correct environment can contribute to it, factors, which all contribute substantially to the fact that we find again to our mental sources back. This book helps with that. For its concept "Information as Desired," the publisher won the Global Business Award as Publisher of the Year and received government funding. It is also a partner of the Ministry of Education and Research of the Federal Republic of Germany. The goal to give you the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books:The interactive AI Extended Books not only provide AI-optimized content in several languages based on data analysis but also allow you to ask individual questions and receive advice tailored to your personal interests. Each book contains detailed information and examples for your successful use of AI. You can utilize AI software for free, download e-courses, collaborate with workbooks, or engage with an active community. So you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and tangible.Expertise and technical innovation go hand in hand, as we take the responsibility to deliver well-researched and informed content seriously, honoring the trust you place in us. Due to the unique combination of human expertise and innovation, we can publish works that meet your requirements in every aspect.And furthermore, we want to offer you the opportunity to make your journey towards personal growth and success even more unforgettable. We understand that true change occurs not just in the mind but primarily through personal experiences and application. Therefore, we've conceptualized special success journey experiences tailored to each book for you. Be inspired to elevate your life to an entirely new level.By purchasing the books, you can also do good: The publisher dedicates about 5 percent of book sales revenue to socially relevant or sustainable projects. We provide scholarships, support innovative ideas, and contribute to climate protection initiatives. Publisher Simone Janson is also a bestselling author and one of the top 10 influential German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media outlets such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found, among other places, on Wikipedia.
- Janson began her career as an editor of two magazines published by the Federal Employment Agency before founding her own magazine and book publishing company, for which over 500 authors now write. In addition, she has worked for almost all the major newspapers, written books and appeared several times as an expert on ARD television.
Titelinformationen
Titel: Back to the Source
Autor*in: Janson, Simone
Verlag: Best of HR – Berufebilder.de®
ISBN: 9783965964778
Kategorie: Sachmedien & Ratgeber, Beruf & Karriere
Dateigröße: 204 KB
Format: ePub
Max. Ausleihdauer: 21 Tage